The lyric line you're thinking of, "birds flying high, you know how I feel," comes from "Feeling Good", a jazz and Broadway standard written by Anthony Newley and Leslie Bricusse. Nina Simone's recording, released on her 1965 album <em>I Put a Spell on You</em>, is the version most people hear in their heads when that line comes up. The song was originally written for the 1964 musical <em>The Roar of the Greasepaint – The Smell of the Crowd</em>, which first performed publicly around August 3, 1964, in Nottingham, England, before making it to Broadway. Simone was one of the first artists to take that song and make it feel like a personal anthem, and that 1965 recording is the one that stuck.
Bird Flying High You Know How I Feel Lyrics: Find the Song
The exact song behind that lyric

To be precise: the writers are Anthony Newley and Leslie Bricusse. The performer most associated with the line is Nina Simone. The Library of Congress has specifically quoted the "Bird flying high / You know how I feel" opening in discussions of the Leslie Bricusse collection, anchoring it firmly to this composition. The plural form "Birds flying high" (with an "s") appears in most published lyric texts, while some sources and performances use the singular "Bird", so don't be thrown off if you see slight variation. Both refer to the same song. If you've been searching the phrase and landing on covers by other artists, that's because "Feeling Good" has been recorded by dozens of performers since 1964, from Michael Bublé to Muse. The Simone version is the original recording most people associate with the phrase.
How to find the official lyrics fast
The fastest route is to go directly to sources that carry licensed or officially affiliated content. Here's the practical order of operations:
- Visit the official Nina Simone website, which hosts the "Feeling Good" official video page — that's as close to a primary source as you'll get for the Simone version.
- Open Spotify, search "Feeling Good" by Nina Simone, and sign into your account. Spotify displays synced lyrics directly in the app on the track page, so you can read along word for word.
- Look for lyric aggregator sites that list "Version by Nina Simone" and link to a YouTube video of the track — Rise Up Singing does this and displays the lyric text alongside the song reference.
- If you want academic or archival context, the Library of Congress blog covering the Leslie Bricusse Collection quotes the opening lines and discusses the song's history, which is useful if you want to confirm authorship.
One quick tip: if a lyrics site doesn't name Newley and Bricusse as the writers, or doesn't clearly attribute the Simone 1965 album, treat it as a secondary confirmation rather than a definitive source. Because "Feeling Good" has so many cover versions, some lyric sites mislabel or mix up arrangements.
What "flying high" actually means in the lyric
The Library of Congress describes "Feeling Good" as a song with "simple lyrics, rooted in sunshine and swagger," built on an opening a cappella clarity that sets the emotional tone immediately. The phrase "birds flying high, you know how I feel" isn't a nature documentary observation, it's an image used to externalize a feeling that's hard to put directly into words. The bird flying high becomes a stand-in for freedom, elevation, and self-assurance. The repeated line "you know how I feel" functions as a direct personal affirmation: the singer is telling the world (and maybe themselves) that they are finally free, finally rising. The LOC has characterized the song as emotionally "malleable" and tied to "big voice and big personality," which is why it's been covered in everything from advertising campaigns to film soundtracks. The bird image works because altitude, in nearly every culture, maps onto aspiration and liberation.
It's worth noting that if you've ever wondered how it feels to fly like a bird from a purely physical standpoint, the metaphor in the song actually tracks pretty well with what we know about avian flight, a bird gaining altitude is expending real energy to break free from gravity, which is not unlike the emotional labor the song is describing.
The real aerodynamics of "flying high"

When a bird actually flies high, gaining altitude rather than cruising at a fixed height, it is working against gravity using a combination of four fundamental forces: lift, drag, thrust, and weight. Lift is generated when air flows faster over the curved upper surface of the wing than beneath it, creating lower pressure above and higher pressure below. That pressure difference pushes the bird upward. Thrust comes from flapping, which drives the bird forward and keeps air moving over the wings fast enough to maintain lift. Drag is the resistance the bird pushes through, two types matter most here: induced drag (a byproduct of generating lift, especially pronounced at low speeds and high angles of attack) and parasitic drag (skin friction and the resistance from the bird's body shape). To gain altitude, a bird has to generate enough lift to exceed its body weight while managing both drag components. The balance between these forces determines how efficiently a bird can climb.
Peer-reviewed aerodynamic research shows that lift and drag in real birds are inferred from measurable parameters like sink speed and glide angle, and that the angle of attack and wing shape change continuously during both gliding and flapping flight. That means "flying high" isn't a single fixed wing condition, it's a dynamic process where the bird is constantly adjusting.
Soaring vs flapping: why some birds go higher and stay up longer
Not all birds gain altitude the same way, and this is where the biology gets genuinely interesting. Flapping flight is energetically expensive, it burns calories quickly and limits how long or how high a bird can sustain effort. Soaring, by contrast, is essentially free energy harvesting. Birds like storks, vultures, and pelicans ride thermals, columns of warm air rising from sun-heated ground, to gain altitude without flapping at all. They circle inside the thermal, gaining potential energy, and then glide out toward their destination, slowly losing height until they find the next thermal. Research on gliding and soaring flight shows that this thermal soaring strategy allows birds to convert the atmosphere's own energy into altitude gain rather than burning through their own metabolic reserves.
Dynamic soaring is a separate technique used by large oceanic birds, particularly albatrosses. These birds exploit the wind speed gradient near the ocean surface: diving into a low-wind zone near the water, turning into the wind, climbing back up into faster-moving air, and repeating the cycle. This lets them travel enormous distances with minimal flapping. If you're curious about the mechanics of how a bird transitions from ground to sky, a flying bird step by step breakdown covers that climb sequence in detail.
The contrast between soaring and flapping birds is worth visualizing side by side:
| Flight Style | Energy Source | Key Species | Altitude Capability | Wing Shape |
|---|---|---|---|---|
| Thermal soaring | Rising warm air columns | Storks, vultures, pelicans | Very high; can reach 3,000+ meters | Long, broad wings with slotted tips |
| Dynamic soaring | Wind speed gradient over ocean | Albatrosses, petrels | Low altitude but extreme range | Very long, narrow (high aspect ratio) |
| Flapping flight | Metabolic energy (muscle) | Passerines, ducks, pigeons | Moderate; limited by endurance | Shorter, rounder wings |
| Gliding (passive) | Gravity/altitude trade-off | Raptors, large seabirds | Depends on initial altitude gained | Variable; often long and pointed |
Wing anatomy and what actually makes a bird "fly high"

Wing shape is the single biggest structural predictor of whether a bird is built to fly high and far or to navigate tight spaces at lower altitudes. The key measurement is aspect ratio: the ratio of wingspan to wing width. High-aspect-ratio wings (long and narrow, like a sailplane's) generate lift efficiently at low angles of attack and produce less induced drag. Oceanic soaring birds tend to have exactly this configuration. A study on avian wing morphology confirms that wing loading (body mass relative to wing area) and relative wingspan represent ecological and physical compromises, small forest birds with low wing loading can maneuver through undergrowth, but they can't sustain high-altitude soaring the way a condor or an albatross can.
There's also a small but important structural feature called the alula: a group of small feathers on the leading edge of the wing, controlled independently by the bird. Research published in Scientific Reports shows that the alula influences leading-edge vortex stability, which helps maintain lift at high angles of attack, essentially acting as a stall-prevention device. When a bird is climbing steeply, the alula reduces the risk of the wing losing lift suddenly. Tail feathers also play a role: ornithological research notes that tail feathers help control body position, aid steering and braking, and improve airflow stability, all of which matter when a bird is actively managing altitude.
The flight muscles behind flapping deserve a mention too. Birds that rely heavily on flapping, rather than soaring, have larger pectoral muscles relative to body size, and research on avian flight evolution shows that muscle strain and muscle roles constrain performance in ways that explain why some species are built for endurance soaring and others for short, powerful bursts of flapping. You can't just bolt a sparrow's wing anatomy onto an albatross body and get an efficient long-range flier.
Which birds actually fly highest, and why
Species differences in maximum altitude aren't random, they map closely onto wing anatomy, thermoregulation, and the oxygen demands of flight muscle. The bar-headed goose migrates over the Himalayas at altitudes exceeding 7,000 meters, aided by specialized hemoglobin that binds oxygen more efficiently at low partial pressures. Rüppell's vulture holds records near 11,000 meters, where it can soar on thin air because of its wide, slotted wings designed for low-speed thermal soaring with minimal energy expenditure. At the opposite end, passerines like sparrows and warblers rarely exceed a few hundred meters, partly because their flapping-dependent flight is too energetically costly to sustain at altitude and partly because their food sources are ground-level.
The ecological pressure driving these differences is real: birds that forage over open terrain need to survey large areas and benefit from height. Vultures circling a thermal at 3,000 meters can visually scan an area of hundreds of square kilometers for carrion. Forest birds, by contrast, gain nothing from altitude and would be exposed to predation and wind stress without the shelter of the canopy. Learning to fly like a bird means understanding that each species has essentially optimized for its own ecological niche, not for raw altitude records.
The MDPI research on aerodynamic interaction in gliding flight reinforces this: forward speed, air density, and projected wing surface all interact through aerodynamic force equations, meaning a larger bird with a proportionally larger wing surface operates in a different aerodynamic regime than a small passerine, even at the same altitude. It's not just about being "bigger", it's about the ratio of lift-generating surface to body mass, combined with the bird's ability to exploit available energy sources in its environment.
Tying the lyric back to the biology
When Newley and Bricusse wrote "birds flying high, you know how I feel," they probably weren't thinking about induced drag coefficients. But the image they chose is scientifically apt. A bird flying high has either earned that altitude through sustained muscular effort (flapping) or has figured out how to let the environment do the work (soaring). Either way, it's a state of freedom from the ground, which is exactly the emotional payload the lyric is designed to deliver. The bird is not struggling. It is at ease, elevated, using the world's energy instead of fighting it.
If you want to go deeper into the cultural dimension of this kind of flight imagery, there's a long history of people asking how they can fly like a bird, not just metaphorically, but literally, and the answer always loops back to the same aerodynamic principles that make the lyric's central image so enduring. Some have even explored the more fantastical angle of how to shapeshift into a bird as a way of engaging with that same deep human desire to escape gravity. The song "Feeling Good" has also inspired its own cultural trajectory: if you're curious about what happened to "Fly Like a Bird" as a phrase in popular music, it's a thread worth pulling. And for anyone who came here from a completely different angle and is looking for fly like a bird line dance steps, or even the specific track "fly like a bird uh huh what you heard", those are separate songs, and that disambiguation matters when you're hunting down the right lyrics.
The bottom line: the lyric is from "Feeling Good" by Newley and Bricusse, most famously recorded by Nina Simone in 1965. Find the lyrics on Spotify with the track open, or through the official Nina Simone website. And if the image of a bird climbing effortlessly on a thermal stays with you, that's the biology doing its job, because what the song describes and what soaring birds actually do are not as different as they might seem.
FAQ
Is the exact lyric always “birds flying high, you know how I feel,” or do I need to search different versions?
Search both the plural “birds” and the singular “bird,” but also try key fragments like “you know how I feel” since some lyric prints omit the first image line. When you find a match, confirm the song credit shows Anthony Newley and Leslie Bricusse, not just the performance artist.
If I find a lyrics page that credits a different writer, should I trust it?
Be cautious. “Feeling Good” has many cover versions and lyric sites sometimes remix credits or tag the wrong song. If the writer names are missing or incorrect, treat it as unreliable and cross-check the recording by confirming the album or track details specifically match Nina Simone’s 1965 release.
Does the phrase come from Nina Simone’s recording, or is it from the original Broadway show?
The phrase originates from the song “Feeling Good,” which was written for the earlier musical production and then popularized through performances. Nina Simone’s 1965 album version is the one most listeners associate with the line, so if you care about what “people hear in their heads,” stick to that recording.
Why do some covers make the line sound slightly different even when it’s the same song?
Different artists change phrasing, tempo, and emphasis, and that can alter what you think you heard (for example, stressing “high” or adjusting the cadence around “you know how I feel”). That’s especially common in jazz interpretations, where timing and articulation are intentionally flexible.
I’m trying to find the lyrics quickly, what’s the fastest way to avoid mismatching songs?
Search with both halves of the line, not just the bird image. Many unrelated songs use “fly” and “bird” wording, so using “you know how I feel” as the anchor plus the title “Feeling Good” dramatically reduces false matches.
Is “Feeling Good” definitely the same song as any “Feeling Good” sound-alikes I see on streaming?
Not always. Some tracks share the title “Feeling Good” but are different songs entirely, especially on playlists that mix covers and originals. Verify the performer and composer credits, and if possible, confirm the instrumentation style aligns with the standard arrangement associated with Newley and Bricusse.
Are there versions where the bird image is changed to something else in the lyrics?
Usually the core line stays recognizable, but translations, edits for broadcast, or curated lyric sheets may vary wording. If you see a major substitution (like replacing the bird phrase entirely), confirm it’s still “Feeling Good” and not a paraphrase track or a different song using similar themes.
Does the biology explanation mean the lyric is literally about birds flying?
It’s a metaphor, but it is also grounded in how real birds gain altitude. The song uses the image of climbing and elevation to symbolize freedom and confidence, and the soaring versus flapping contrast is an extra layer of realism that matches how many birds actually manage energy.
What should I do if a site’s lyrics look correct but the timestamps or verse order seem off?
That often happens when the site labels sections differently than the recording does. Use the audio itself to align the phrase, and then verify writer credits and recording metadata. For Simone specifically, confirming the 1965 album context usually resolves ordering confusion.



